Aaron BladesSep 28, 20204 minHow do We Start Our Workouts?With the many things that we have gone over throughout the past couple weeks when it comes to lifting weights, nutrition, and working out...
Aaron BladesSep 25, 20205 minFad DietsHow many of you know what fad diets are and could give me a rough definition of what you think it is? So, before I dive into what a fad...