Aaron BladesSep 18, 20203 minLosing Weight: Is Cardio or Weight Training better?Naturally, when the majority of people think about losing weight, the one thing that seems to come up more often than not is how much...
Aaron BladesSep 14, 20203 minHow do we Fix Rounded Shoulders?Now that we are living in an age where COVID-19 is running rampant throughout the world, we are forced to our homes in many cases and...