Aaron BladesJan 25, 20213 minPersonal Trainers are the First Line of DefenseFor some, I may have already lost you just with the title, and I want you to know that I am prepared to elaborate and tell you why. So,...
Aaron BladesJan 18, 20215 minThe Drawbacks of Personal TrainingWhen we look at health and fitness, there is a lot of good information out there to read, listen to, and digest. So, why is there a...