Whether you are wanting to get started as a personal trainer or you are just trying to start going to the gym more, this blog post will...

2021, I feel, is going to be the year to where things will start to return to normal, which is what we need after the year or longer that...

Yes, the title is real. We do need your help. Now, let me start you off with a little story and then we can get into what WE need from...